If you are just starting out in yoga and are unsure of what type of yoga mat to purchase then this video will give you some great tips for buying a yoga mat. It discusses what to look for in a yoga mat, such as all the different thicknesses to suit different styles of yoga. If you are unsure if yoga is for you and don’t want to invest in a more expensive mat then a great starter mat is a Tapas mat, also referred to as a Sticky Yoga Mat. Other yoga mats that are amazing are Jade mats, Manduka Black mat and my personal favorite Manduka EKO mat which is an eco-friendly yoga mat.
