There are many benefits of yoga for teenagers. Yoga means “to yoke,” or bring union within the body, mind and spirit. Teenagers are often faced everyday with a lot of social pressures from peers …
10 Ways People Choose Happiness
All the happiness you ever find lies within you. Happiness is a choice. For every minute you are angry or irritated, you lose 60 seconds of happiness. Be happy. Be yourself. If others don’t like it, …
