Blissful Energy Yoga
Yoga Olds Alberta Yoga Studio
For many of us life has become very hectic and we feel overwhelmed, stressed and full of anxiety. If this is you and you ask “How can I quiet/calm my mind?” Then the answer is mindful …
Continue Reading about How to Quiet/Calm the Mind with Meditation? →
A person who suffers from sleepless nights; someone who frequently wakes up at night and rises up early in the morning even though that person does not have enough sleep has a sleeping disorder known …
Do you have a lot of problems with your memory and staying focused? We live in an electronic age in which we are subject to information overload. At the same time, we find it difficult to lead …
Continue Reading about Improve your Memory and Concentration with Yoga →
Sign up to receive our latest newsletter and information about upcoming classes and retreats.
