Blissful Energy Yoga
Yoga Olds Alberta Yoga Studio
When life is spun around by circumstances, benign or otherwise, how is it that some people flail, while others sail? Why do some of us wallow in that place where we’re so shocked and unhappy …
Continue Reading about How Can You Learn to Accept Change? →
Many of us don't even realize that we are being controlled by material items. Yoga emphasizes a focus on things that cannot be lost, such as putting positive intentions and actions into the world. …
Continue Reading about Are You Being Controlled by Material Objects? →
“Judge nothing, you will be happy. Forgive everything, you will be happier. Love everything, you will be happiest.” ~Sri Chinmoy I ask this to myself many times, after an encountered with a …
Continue Reading about How to Feel Compassion for Difficult People? →
The practice of yoga must not be restricted to our yoga mats. To define Karma yoga is to say it is a practice of selfless service. It is about taking action and doing the right thing because it …
Can yoga teach life lessons?Yes most definitely. Many people are drawn to yoga for the many physical and mental benefits, which is wonderful. But is there life lessons to be learned on our mat that …
There are many benefits of yoga for teenagers. Yoga means “to yoke,” or bring union within the body, mind and spirit. Teenagers are often faced everyday with a lot of social pressures from peers …
Sign up to receive our latest newsletter and information about upcoming classes and retreats.
