Blissful Energy Yoga
Yoga Olds Alberta Yoga Studio
I so often hear about people dealing with bunions, sore feet and other issues related to the feet; that I thought I would share this with you. I truly believe if we were a society that walked around …
Continue Reading about 7 Health Benefits of Walking Barefoot Outside →
There are many benefits of yoga for teenagers. Yoga means “to yoke,” or bring union within the body, mind and spirit. Teenagers are often faced everyday with a lot of social pressures from peers …
Often when we think of yoga, our minds envision a person sitting in a pretzel like yoga pose wearing white or black. Yoga is so much more than this image. Yoga has been used for centuries to help …
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