E-RYT 500, YACEP
Stephanie began her yoga journey over 20 years ago and the one thing she has learned is that every moment, every day and every posture is new again…each breath creates a new experience. It is never complete, it is always evolving. She is forever transforming and learning. Stephanie’s personal experience with yoga has shown her that it has a profound impact on every aspect of our being and helps us blossom into our most beautiful and complete selves both on and off the mat.
Through her teaching she hopes to touch the hearts of her students and connect them to a sense of inner peace through breath, movement, gratitude and love. A place where they can grow and be their true authentic self. In her classes you will experience a fun-loving kaleidoscope of yoga with artful alignment and creative flows.
Stephanie is inspired by many strands of yoga such as Ashtanga, Iyengar, Vinyasa Flow, Forrest, Rasa, Yin, Restorative, Yoga Nidra, Mantra and Meditation. She is a certified Yoga Teacher and has received her 500hour professional training through Gaiatri Yoga. She also is a 300hr certified Yin Yoga Teacher and owner of Blissful Energy Yoga in Alberta, Canada. She just completed the 200hr Foundational Forrest Yoga Teacher Training under the guidance of Ana Forrest and Jose Calarco.
For over the past 15 years Stephanie has led classes, workshops and retreats within Canada, Peru, Bali, Galapagos Islands, Greece, Mexico, Nicaragua and Belize.
“Yoga is the dance of the soul, when you allow the breath to guide you.”
-Stephanie Cullen
Teaches Intro Flow, Vinyasa Flow, Power Flow, Forrest Flow, Yin Yoga, Yin/Yang, Yoga Nidra and Restorative Yoga.
For more info and to register, please call Stephanie at 403.507.5241
