Blissful Energy Yoga
Yoga Olds Alberta Yoga Studio
“Judge nothing, you will be happy. Forgive everything, you will be happier. Love everything, you will be happiest.” ~Sri Chinmoy I ask this to myself many times, after an encountered with a …
Continue Reading about How to Feel Compassion for Difficult People? →
The practice of yoga must not be restricted to our yoga mats. To define Karma yoga is to say it is a practice of selfless service. It is about taking action and doing the right thing because it …
The Best Ways on How to Clean a Yoga Mat. A clean yoga mat is an essential thing for a yoga practitioner. A yoga mat can collect a lot of organic matter - sweat, dead skin cells, even water that …
Can yoga teach life lessons?Yes most definitely. Many people are drawn to yoga for the many physical and mental benefits, which is wonderful. But is there life lessons to be learned on our mat that …
Do you find that you yawn in yoga class?...and wondered why? Studies reveal that yawning is an involuntary mechanism that assures that the body will become more alert. Yawning is literally waking …
It is estimated that more than 15 million people practice yoga. While 15 million seems like a relatively small number compared to the quantity of people who drive cars, throw away plastic water …
Continue Reading about Have You Worn Out Your Yoga Mat?…Ways to Reuse or Recycle Yoga Mats →
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